LifeBalance Enterprises
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Stress and the Science of Optimism: Skills for Thoughtful Optimism

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Description

LifeBalance Enterprises aims to provide the best workshops and retreats that you have ever participated in. Period.

We design each session with an eye to how adults learn and grow, maximizing retention and presenting participants with the life skills that enable them to be part of the solution instead of part of the problem.

About Us

Kim Langley and Bill Miller are expert Speakers, Trainers, and Retreat Leaders. They offer creative and skill-building programs to professional organizations, social service agencies, schools, and faith communities.

Stress and the Science of Optimism: Skills for Thoughtful Optimism

Posted on March 24, 2020 by Kim Langley

“Kim did an excellent job of presenting her information and ideas. I learned a lot and was encouraged for my future in optimism.”

This is not pop psychology, but a life-changing guide grounded in extensive clinical research. It’s also information so practical for increased productivity at work and at home that it “grabs you by the collar”!

This session zeros in on an important aspect of working with emotional intelligence—optimism. Studies show that optimists make more successful salespeople, contribute to retention because people prefer optimistic bosses, and are more likely not to talk themselves out of their own creative ideas. Leaders and individual contributors who want to foster a can-do attitude—in themselves and in their organizations—recognize the benefits of increasing optimism.

 

Participants will explore…

  • How optimism boots your mood and immune system
  • The skills needed to acquire more optimism
  • The difference between being delusional, reasonable pessimism that’s good for you, and true optimism
  • Recognizing and changing your inner dialogue to positively influence your success
  • Why optimism helps you stick to your goals and benefits your team

 

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