LifeBalance Enterprises
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The Real Science of Happiness: How To’s for Managing Attitude and Increasing Satisfaction

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Description

LifeBalance Enterprises aims to provide the best workshops and retreats that you have ever participated in. Period.

We design each session with an eye to how adults learn and grow, maximizing retention and presenting participants with the life skills that enable them to be part of the solution instead of part of the problem.

About Us

Kim Langley and Bill Miller are expert Speakers, Trainers, and Retreat Leaders. They offer creative and skill-building programs to professional organizations, social service agencies, schools, and faith communities.

The Real Science of Happiness: How To’s for Managing Attitude and Increasing Satisfaction

Posted on July 15, 2013 by Kim Langley

What do the folks at Zappos, Southwest Airlines, Cisco, St. Jude Children’s Research Hospital and other employers of choice know that we don’t? They know the power of happiness! They cultivate a culture of respect, appreciation and trust, and the results speak for themselves.

Based on the work of respected researchers, you’ll learn and experience for yourself more than 5 practical methods for improving attitude and increasing happiness.

This session draws on the work of Sonja Lyubomirsky in “The How of Happiness: A Scientific Approach to Getting the Life You Want” and the groundbreaking work of BelleRuth Naparstak, director of HealthJourneys.com. Full of humor, the real-world examples and skills are, without exaggeration, life-changing. These are do-able, practical steps that anyone–your team, your clients, your patients–can benefit from immediately!

 

Participant will explore…

  • The psychology of happiness and how to train your brain
  • Your current level of happiness is a choice
  • What truly makes people happy and how to choose happiness
  • 5 practical and scientifically proven methods for improving attitude and increasing happiness
  • 12 Happiness Activities and which ones best fit you
  • Skills for creating more happiness at work and home

 

 

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